Is too much exercise harmful? By Altaf Patel - The Good Doctor On Modern Medicine And Age Old-Common Sense. This post originally appeared on the Mumbai Mirror. Until we are certain, do run, but not so much that you cross your life line. A real reason as to why it is just conjectural; and reasons like excessive wear and tear, remodeling of the heart in such a way as to undermine some of the benefits of moderate exercise has been suggested. To be fair, these studies also suggest that cardiac markers of.

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